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© Little Lakes Inn & Healing Center | 1.800.538.7099 | PO Box 755 | Honeoye, NY | 14471 | owner@littlelakesinn.com

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Your Healing Treatment Experience

Massage Therapy

Shiatsu Massage

This traditional Japanese form of bodywork relies on pressure and stretching to relieve blocked energy. The thumbs, palms, elbows, knees and feet are used to work along the body's meridians, or energy flow lines, to help balance energy flow and strengthen the vital organs. The therapist assesses the condition of the patient's body as treatment progresses, therapy and diagnosis are one. The treatment is done on a mat on the floor, without any oils. Please wear loose comfortable clothing during your session.

Signature Massage

Utilizing varied pressure and a combination of several massage techniques including the soothing, fluid, rhythmical stroke of Swedish massage, trigger point release, passive stretching, and targeted pressure points, your therapist will create a unique treatment specifically for your needs. This style of bodywork can be slow and gentle or vigorous and bracing, depending on your personal preference. Our exclusive healing oils and lotions are used to help lubricate and stimulate the skin while also reducing friction.

Deep Tissue Massage

For those who prefer more intensive pressure, this technique builds upon the Swedish massage, using a more vigorous and intense stroke to provide a deeper muscle release. Throughout the session, your therapist will focus on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones, and joints). By stimulating blood flow and relieving knotted muscles, this style of bodywork is well suited for severe and chronic muscle pains. Our exclusive healing oils and lotions are used to help lubricate and stimulate the skin while also reducing friction.

Hot Stone Massage

The gentle heat of smooth, heated stones will speed relaxation of the muscles and effectively calm the nervous system. Applied to key points of the body, warmed stones help to relieve tension, ease muscle stiffness, and increase circulation and metabolism. This technique results in a deeper release of the muscles, while simultaneously offering a warm, soothing, and incredibly relaxing massage experience. Used in conjunction with Swedish Massage techniques, this style of bodywork allows for a more intense release of the muscles than in a traditional massage, while you enjoy warmth and comfort.

Pregnancy Massage

Gentle massage is a safe and effective form of complimentary prenatal care, reducing stress and increasing the overall well-being of a mother-to-be. This is a deeply relaxing treatment created to alleviate the discomfort and fatigue associated with pregnancy. Benefits include improved circulation, alleviated back and hip pain, headache relief, and reduction in leg cramping and ankle swelling. Available to clients who have completed their first trimester of pregnancy.

Raindrop Therapy Massage

The Raindrop technique stimulates energy impulses throughout the entire body using therapeutic essential oils along the spine, which are then incorporated into a massage that's completed by the application of a hot compress. This technique is uniquely effect in that it is designed to bring the body back into structural and electrical alignment. Spinal misalignment is often caused by the buildup of dormant toxins within the spine. The precise use of pure essential oils draws out these impurities, enabling the body to return to structural and electrical alignment.

Tandem Massage

You and your partner will each receive a 50-minute Signature massage. Utilizing varied pressure and a combination of several massage techniques including the soothing, fluid, rhythmical stroke of Swedish massage, trigger point release, passive stretching, and targeted pressure points, your therapist will create a unique treatment specifically for your needs. This style of bodywork can be slow and gentle or vigorous and bracing, depending on your personal preference. Our exclusive healing oils and lotions are used to help lubricate and stimulate the skin while also reducing friction. While one receives his or her massage, the other will enjoy a healing footbath and a heat-therapy treatment.

Reflexology

A style of massage that focuses primarily on the hands or feet, Reflexology targets specific points on the body’s extremities to send signals to the brain and balance the overall nervous system. Your practitioner will use a variety of techniques that will include stretching and moving the feet, and applying varying degrees of pressure to specific points that correspond to certain organs and other parts of the body. Your treatment will begin with a healing footbath, followed by a foot and lower leg massage, resulting in the relief of tension throughout your entire body.

Natural Energy Healing

Natural Energy Healing

Our Natural Energy Healing treatment focuses energies containing unconditional love and unceasing light. The utilization of certain specialized techniques enables our professionally-trained natural energy healer to heal clients at the source of their discomfort and disease. Each person is unique, therefore each healing experience is uniquely crafted to work on all levels: mental, emotional, spiritual, and physical.

Advanced Healing Treatment

For returning clients who have previously experienced the benefits of a Sacred Merkaba natural energy healing and for individuals suffering from serious injuries or illness, advanced healing treatments such as the Wab Sekhmet, are made available by special arrangement. Contact Clifford Launt directly for more information and to schedule a session. Cliff@thesacredmerkaba.com.

Miracle Waters Bath

A wondrous and unique experience of full submersion in the miracle waters, alchemically created using ancient healing wisdom with pure energies of love and light. Combined with vibratory harmonics and guided meditation, your bath will bring about spontaneous emotional, spiritual, and physical healing. Choose from Stress Relief and Relaxation, Healing, or Spiritual Expansion.

Miracle Waters Footbath

Treat yourself to a euphoric experience while submerging your feet in one of our three signature footbaths: Stress Relief and Relaxation, Healing, or Spiritual Expansion. The Miracle Footbath waters are created in an ancient and sacred manner. This healing treatment combines hydrotherapeutics with high frequency/short wavelength acoustics and a simple meditation.

Whirlpool Tub Soak

Enjoy a relaxing and rejuvenating soak in the whirlpool tub featured in our Healing Center’s Springwater Spa. Nestled below a beautiful arched cathedral window in a private and quiet atmosphere, the jetted tub promotes gentle relaxation of the body and mind—relieving tense, aching muscles, melting away mental stress and strain. The warm, hydrotherapeutic waters are spirit rejuvenating, leaving you feeling soothed, yet energized. A wonderful experience at any time of the day, but especially right before bedtime. Tub capacity is limited to 1–2 persons per soaking session.

Wellbeing Counseling

Nutritional Counseling

Meet with our on-site dietitian to discover food's natural healing and energy boosting properties. Get advice on food allergies, how to cook vegetarian/vegan, gluten or lactose-free, or low-calorie. Also offering specialized diets for arthritis, diabetes, cancer, autism, and other diseases. Offered as group classes and as private consultations.

Spiritual Health Assessment and Advisory

Our Inner Transformation Specialist provides clients with the support and guidance necessary to enable them to take the essential steps to achieve the conscious inner transformation that is necessary for healing to become permanent. Session includes a spiritual health assessment, identification of energetic blockages, then blockage removal using advanced Sacred Merkaba natural energy healing techniques. The session is individually designed to teach one the methods, techniques, and information necessary to resolve past issues, assist in present day life, and prepare one for the future.

Enhancements

Hot Stone Treatment

The gentle heat of smooth, heated stones will speed relaxation of the muscles and effectively calm the nervous system. Applied to key points of the body, warmed stones help to relieve tension, ease muscle stiffness, and increase circulation and metabolism. This technique results in a deeper release of the muscles, while simultaneously offering a warm, soothing, and incredibly relaxing massage experience.

Miracle Salve

Topical remedies made from plants and other natural materials have long been known for their powerful and effective healing capabilities. Our exclusive Miracle Salves are made from the purest essential oils blended with organic, cold-pressed olive oil and sunlight-infused beeswax. Choose from Miracle Skin Salve (nourishes the skin and heals rashes, eczema, abrasions, cuts, burns, and scars), Miracle Bone and Muscle Salve (relieves and heals arthritis, bone and joint pain, breaks, muscle spasms, strains, and sprains), Miracle Breathing Salve (relieves and heals congestion, allergies, asthma, sinus infections, and lung disease), Miracle Fog Lifter Salve (relieves headaches, migraines, mental confusion, stress and strain).

Miracle Bath

A wondrous and unique experience of full submersion in the miracle waters, alchemically created using ancient healing wisdom with pure energies of love and light. Combined with vibratory harmonics and guided meditation, your bath will bring about spontaneous emotional, spiritual, and physical healing. Choose from Stress Relief and Relaxation, Healing, or Spiritual Expansion.

Miracle Footbath

Treat yourself to a euphoric experience while submerging your feet in one of our three signature footbaths: Stress Relief and Relaxation, Healing, or Spiritual Expansion. The Miracle Footbath waters are created in an ancient and sacred manner. This healing treatment combines hydrotherapeutics with high frequency/short wavelength acoustics and a simple meditation.

Nutritional Consultation

Meet one-on-one with our dietitian to discuss your personal health and fitness goals. Whether it is your wish to manage your weight, lower the risk of disease, expedite healing, or maintain your overall health, a personal nutrition consultation can provide you with the information, strategy, and support you need to achieve your desired results.

Aromatherapy

Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being.
Essential oils can also be absorbed through the skin or inhaled, where they travel through the bloodstream to promote healing. Ask you're therapist for specific recommendations.

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